{"id":1046,"date":"2022-10-05T10:27:24","date_gmt":"2022-10-05T14:27:24","guid":{"rendered":"https:\/\/www.warbyparker.com\/learn\/?p=1046"},"modified":"2025-03-25T10:08:09","modified_gmt":"2025-03-25T14:08:09","slug":"how-to-get-rid-of-red-eyes","status":"publish","type":"post","link":"https:\/\/www.warbyparker.com\/learn\/how-to-get-rid-of-red-eyes","title":{"rendered":"How To Get Rid of Red Eyes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"\/learn\/red-eyes\">Red eyes<\/a> are usually not just red\u2014often they\u2019re also irritated and, sometimes, burning or itchy. So, it\u2019s no wonder that you\u2019re here wanting to know how to make your red eyes go away.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that most of the time, red eyes are temporary and will clear up with at-home treatment. Sometimes, however, red eyes do need a doctor\u2019s attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To find the right red eye remedy for you, it helps to know what\u2019s causing the redness. This guide will help explain common causes of red eyes and how to find relief (and when to see a doctor). Hang in there\u2014we\u2019ve got you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Causes Red Eyes<\/h2>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Most of the time, eye redness occurs when the blood vessels in the eye become inflamed (hence the term \u201cbloodshot\u201d), usually due to some kind of external irritation. Some common irritants include:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Contact lens overwear<\/li>\n\n\n\n<li>Seasonal allergies (e.g., pollen)<\/li>\n\n\n\n<li>Pet dander<\/li>\n\n\n\n<li>Dry or windy weather<\/li>\n\n\n\n<li>Dust<\/li>\n\n\n\n<li>Mold<\/li>\n\n\n\n<li>Cigarette smoke<\/li>\n\n\n\n<li>Pool chemicals<\/li>\n\n\n\n<li>Perfumes\/colognes&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to exposure to irritants like these, your eyes can become red from other things\u2014like not getting enough sleep, drinking alcohol, digital <a href=\"\/learn\/eye-strain-symptoms-and-treatment\">eye strain<\/a> (also called <a href=\"https:\/\/www.warbyparker.com\/learn\/computer-vision-syndrome\">computer vision syndrome<\/a>), being pregnant, some systemic medical conditions, or even side effects or overuse of certain eye drops.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">When To See a Doctor for Red Eyes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You can get red eye relief at home, but there are times when you should see an <a href=\"https:\/\/www.warbyparker.com\/learn\/optometrist-vs-ophthalmologist\">optometrist or ophthalmologist<\/a> to find out how to treat your red eyes. It\u2019s common for red eyes to burn or sting, water, or feel <a href=\"https:\/\/www.warbyparker.com\/learn\/itchy-eyes\">itchy<\/a>. If you\u2019re experiencing these or any of the following more serious symptoms, then it\u2019s important to <a href=\"https:\/\/www.warbyparker.com\/appointments\/eye-exams\/booking\">book an eye exam<\/a>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/learn\/why-do-my-eyes-hurt\">Pain or tenderness when moving your eyes<\/a><\/li>\n\n\n\n<li>Sensitivity to light<\/li>\n\n\n\n<li>Fever<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Pus or crusting<\/li>\n\n\n\n<li>Vision changes<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s a wide range of <a href=\"https:\/\/www.warbyparker.com\/learn\/eye-disorders-and-eye-diseases\">eye disorders and diseases<\/a> that could cause redness\u2014like <a href=\"\/learn\/conjunctivitis\">pink eye<\/a>, uveitis, acute <a href=\"\/learn\/what-is-glaucoma\">glaucoma<\/a>, <a href=\"\/learn\/blepharitis\">blepharitis<\/a>, and subconjunctival hemorrhage, just to name a few. Even if you don\u2019t experience any of the symptoms listed above, you should still consult with your eye doctor if your redness persists for several days.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How To Treat Red Eyes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Common eye irritations can usually be treated with <a href=\"\/learn\/eye-drops-for-red-eyes\">over-the-counter eye drops<\/a> or home remedies. Just remember that if you\u2019re experiencing any of the symptoms listed previously, or your red eyes aren\u2019t clearing up after a few days, then you should see your eye doctor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eye Drops<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many people who want to get rid of red, bloodshot eyes fast turn to over-the-counter eye drops. But it\u2019s not as simple as just grabbing a bottle of eye drops off the shelf. There are many different <a href=\"\/learn\/eye-drops-for-dry-eyes\">types of eye drops<\/a>, and choosing the wrong kind may not help to fix your <a href=\"https:\/\/www.warbyparker.com\/learn\/eye-drops-for-red-eyes\">red eyes<\/a>\u2014it could actually <a href=\"https:\/\/www.warbyparker.com\/learn\/are-eye-drops-bad-for-you\">make them worse<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lubricating Eye Drops<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most commonly used eye drops for red or dry eyes are lubricating eye drops (also called artificial tears). These eye drops are made to mimic your body\u2019s natural tears to keep the surface of your eyes moist. Preservative-free lubricating eye drops are considered the safest for regular use if your red eyes are just due to common irritation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Allergy Eye Drops<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your eye redness is an allergic reaction to things like dust, pollen, pet dander, or mold, then allergy drops might be a good option to make your red eyes go away. Check with your eye doctor first, and be sure to follow the directions for use.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anti-redness Drops<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your instinct might be to grab eye drops that are labeled as \u201canti-redness.\u201d But anti-redness drops should actually be used with caution\u2014these drops are made with decongestants that temporarily reduce the inflammation of the blood vessels in the eyes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If these drops are overused, they can actually make red eyes worse, so be sure to follow the directions and seek your eye doctor\u2019s advice if you plan to use these eye drops repeatedly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How To Get Rid of Red Eyes Without Eye Drops<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Before reaching for the eye drops, many people consider how to reduce eye redness naturally. But remember that if your symptoms persist, it\u2019s a good idea to check in with your eye doctor, just to make sure that there isn\u2019t an underlying issue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are some commonly used best practices and home remedies for red eyes that you can try.<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hot or Cold Compress<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both hot and cold compresses can be recommended for reducing inflammation. Give both a try and see which one works best for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make a warm compress at home, soak a washcloth or paper towel in warm water (try to use water that\u2019s as warm as possible without being too hot for comfort\u2014we\u2019re going for warm, not hot). Rest for 10 minutes with the towel over your closed eyes. The warmth can help stimulate tear production to keep your red eyes hydrated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a cold compress, try the same, but with cold water. You could even try cucumber slices if you\u2019re feeling fancy (store them in the fridge for extra chill). In addition to reducing eye redness, cool compresses are also great for relieving itchiness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eye masks that can be heated in the microwave or cooled in the freezer are a great, reusable alternative to a paper towel for hot or cold compresses, as they can hold their temperature longer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gentle Washing<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gently washing your lids and lashes can help remove oils and irritants that have built up (even if you don\u2019t see them, they\u2019re there!). Use warm water and a clean washcloth to gently rub your closed eyes. You can also try lightly flushing your eyes with <a href=\"https:\/\/www.warbyparker.com\/learn\/what-is-saline-solution\">saline solution<\/a> if you think <a href=\"https:\/\/www.warbyparker.com\/learn\/how-to-get-something-out-of-your-eye\">there are irritants in your eyes<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avoid Allergens and Other Irritants<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seems obvious, sure, but since red eyes are often caused by exposure to allergens like pollen, dust, pet dander, and mold, it just makes sense to avoid them if you know you\u2019re prone to allergic reactions.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not sure if you have allergies? You can always plan a visit with an allergist for help. You can also avoid exposure to other irritants like chlorine, cigarette smoke, and strong perfumes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consider the Air at Home<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your red eyes are triggered by mold or mildew, then cleaning out air ducts, replacing air filters, and using a dehumidifier in your home may help to clear your red eyes. On the other hand, a humidifier may help if your red eyes are caused by dryness. Also, pay attention to where you are normally sitting\u2014if it\u2019s under a fan or air vent, that could be drying out your eyes or sending allergens your way, high speed!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Reduce Screen Time<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Staring at screens all day is sometimes hard to avoid, especially if you work at a computer. If you think digital eye strain might be the cause for your red eyes, try to reduce your screen exposure, if possible. If your screen time can\u2019t be helped, then blink consciously and often, and be sure to follow the 20-20-20 rule to help remind yourself to take frequent breaks. Every 20 minutes, look away from the screen at an object 20 feet away, and keep your eyes there for 20 seconds.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Red Eyes and Contact Lenses<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you wear <a href=\"https:\/\/www.warbyparker.com\/contacts\">contacts<\/a> and are experiencing frequent eye redness, it\u2019s a good idea to schedule an appointment with an eye doctor. Your doctor can reassess your lens fit, ensure you\u2019re not <a href=\"https:\/\/www.warbyparker.com\/learn\/sleeping-with-contacts\">overwearing your contacts<\/a>, confirm that the lenses are <a href=\"https:\/\/www.warbyparker.com\/learn\/contact-lens-care\">being worn and handled properly<\/a>, and check that you\u2019re using the right type of <a href=\"https:\/\/www.warbyparker.com\/learn\/what-is-contact-solution\">solution<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your eye redness is accompanied by pain, stop using your contacts immediately and contact your eye doctor. Your eye doctor will assess your eyes to rule out any signs of <a href=\"https:\/\/www.warbyparker.com\/learn\/eye-infections\">infection<\/a> and inflammation. They may recommend a switch from <a href=\"https:\/\/www.warbyparker.com\/contacts\/bi-weekly-contacts\">bi-weekly<\/a> or <a href=\"https:\/\/www.warbyparker.com\/contacts\/monthly-contacts\">monthly contacts<\/a> to <a href=\"https:\/\/www.warbyparker.com\/contacts\/daily-contacts\">daily disposable lenses<\/a> when eye redness is a concern, as dailies can be a more hygienic option.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s also very important to <a href=\"\/learn\/how-to-clean-contacts\">clean your contacts<\/a> and <a href=\"https:\/\/www.warbyparker.com\/learn\/how-to-clean-contact-lens-case\">storage case<\/a> properly. Wearing contacts that haven\u2019t been cleaned well can definitely <a href=\"https:\/\/www.warbyparker.com\/learn\/eye-irritation-from-contacts\">irritate your eyes<\/a> and cause redness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get Rid of Red Eyes for Good<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We hope our guide to red eyes has given you some helpful tips. Whether you choose to treat your red eyes with eye drops or other home remedies, just remember that if the redness persists for several days or you\u2019re experiencing other symptoms, then you should see an eye doctor to make sure an underlying issue isn\u2019t at play. Keep those peepers happy and healthy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Red eyes are usually not just red\u2014often they\u2019re also irritated and, sometimes, burning or itchy. So, it\u2019s no wonder that you\u2019re here wanting to know how to make your red eyes go away. The good news is that most of the time, red eyes are temporary and will clear up with at-home treatment. Sometimes, however, [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":1047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,3],"tags":[],"class_list":["post-1046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health","category-how-to"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Get Rid of Red Eyes | Warby Parker<\/title>\n<meta name=\"description\" content=\"Looking for red eye relief? Check out our guide for common causes of red eyes and how to treat them with or without eye drops (and when to see a doctor).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.warbyparker.com\/learn\/how-to-get-rid-of-red-eyes\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get Rid of Red Eyes | Warby Parker\" \/>\n<meta property=\"og:description\" content=\"Looking for red eye relief? Check out our guide for common causes of red eyes and how to treat them with or without eye drops (and when to see a doctor).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.warbyparker.com\/learn\/how-to-get-rid-of-red-eyes\" \/>\n<meta property=\"og:site_name\" content=\"Warby Parker\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-05T14:27:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-25T14:08:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.warbyparker.com\/learn\/wp-content\/uploads\/2022\/10\/how-to-get-rid-of-red-eyes-hero.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1166\" \/>\n\t<meta property=\"og:image:height\" content=\"1166\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Camellia Letafat\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Camellia Letafat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Get Rid of Red Eyes | Warby Parker","description":"Looking for red eye relief? 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Check out our guide for common causes of red eyes and how to treat them with or without eye drops (and when to see a doctor).","breadcrumb":{"@id":"https:\/\/www.warbyparker.com\/learn\/how-to-get-rid-of-red-eyes#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.warbyparker.com\/learn\/how-to-get-rid-of-red-eyes"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.warbyparker.com\/learn\/how-to-get-rid-of-red-eyes#primaryimage","url":"https:\/\/www.warbyparker.com\/learn\/wp-content\/uploads\/2022\/10\/how-to-get-rid-of-red-eyes-hero.jpg","contentUrl":"https:\/\/www.warbyparker.com\/learn\/wp-content\/uploads\/2022\/10\/how-to-get-rid-of-red-eyes-hero.jpg","width":1166,"height":1166,"caption":"Compilation of eyes of different colors"},{"@type":"BreadcrumbList","@id":"https:\/\/www.warbyparker.com\/learn\/how-to-get-rid-of-red-eyes#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Eyewear A to Z","item":"https:\/\/www.warbyparker.com\/learn\/"},{"@type":"ListItem","position":2,"name":"Eye Health","item":"https:\/\/www.warbyparker.com\/learn\/eye-health"},{"@type":"ListItem","position":3,"name":"How To Get Rid of Red Eyes"}]},{"@type":"WebSite","@id":"https:\/\/www.warbyparker.com\/learn\/#website","url":"https:\/\/www.warbyparker.com\/learn\/","name":"Warby Parker","description":"Eyewear A to Z: Our Guide to Your Eyes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.warbyparker.com\/learn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.warbyparker.com\/learn\/#\/schema\/person\/71e27a785d0b07107db7dbb27f26e7ab","name":"Dr. Camellia Letafat","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.warbyparker.com\/learn\/wp-content\/uploads\/2024\/06\/cropped-Cam_Letafat-96x96.jpeg","url":"https:\/\/www.warbyparker.com\/learn\/wp-content\/uploads\/2024\/06\/cropped-Cam_Letafat-96x96.jpeg","contentUrl":"https:\/\/www.warbyparker.com\/learn\/wp-content\/uploads\/2024\/06\/cropped-Cam_Letafat-96x96.jpeg","caption":"Dr. Camellia Letafat"},"url":"https:\/\/www.warbyparker.com\/learn\/medical-reviewers\/camellia-letafat"}]}},"_links":{"self":[{"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/posts\/1046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/comments?post=1046"}],"version-history":[{"count":0,"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/posts\/1046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/media\/1047"}],"wp:attachment":[{"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/media?parent=1046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/categories?post=1046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.warbyparker.com\/learn\/wp-json\/wp\/v2\/tags?post=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}